Physio Logic Pilates & Movement is proud to be the New York City host site for BASI Pilates Teacher Training and Advanced Education Programs.
Open to all Pilates professionals regardless of their original certification, BASI Pilates Advanced Education provides a structured program that ensures everyone the opportunity to stay on the leading edge of the Pilates Method and continue growing within the Pilates profession.
We are honored to have BASI faculty member Karen Clippinger to teach 2 full days of workshops at Physio Logic Pilates & Movement.
Karen is a professor at California State University at Long Beach. She received her masters in Exercise Science from the University of Washington in 1984. Her lifelong work has focused on application of scientific principles to enhance alignment and movement performance while lowering injury risk.
Various research studies recommend that 5 exercises be included in training programs to promote
optimal movement of the shoulder complex and help avoid shoulder problems. Learn to translate
these recommendations into Pilates-based exercises with anatomically-based cues that can be readily
added to arms series or mat classes with bands.
This workshop will focus on understanding the common low back conditions of disc injury, flat back, and osteoporosis,
as well as why spinal extension can aid and spinal flexion can exacerbate these conditions. Participants will learn novel
Pilates-based exercises and modifications designed to build necessary core strength to promote a healthy back, while
avoiding positions that tend to aggravate these conditions.
PRICES: $220 Early bird price through Feb 28, 2018 | $240 Full priceCLICK HERE TO REGISTER
The importance of the sacroiliac joint and its common dysfunction will be discussed. Participants will also learn Pilates-based
exercises that can be used to help restore stability to this vital joint, as well as cueing and position modifications for selected
classical repertoire aimed at preventing aggravation of chronic conditions in this area.
PRICES: $220 Early bird price through Feb. 28, 2018 | $240 Full priceCLICK HERE TO REGISTER
Click here to sign up to receive updates about upcoming BASI Pilates workshops at Physio Logic