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10Jul 2018
FRESH Med NYC at Physio Logic - 11 FRESH Travel Tips for Healthy Summer Trips | http://physiologicnyc.com/integrative-medicine/

FRESH Med’s Wellness Consultant, Carly Brand, shares 11 simple ways to stay FRESH and healthy whenever you’re in transit this summer. Besides all the flowers, sunshine and opportunities to eat watermelon, there’s a great beauty in summertime. No, there’s nothing quite like the beauty of getting out of the office. It’s not the same to […]

04Jul 2018
Selective Functional Movement Assessment - Specific Movement Patterns and Exercises Assigned to the Patient to Help the Practitioner Diagnose and Treat Source of Pain | http://physiologicnyc.com/chiropractic/

Physio Logic Chiropractor, Dr. Mike Distler, DC, discusses the role of the Selective Functional Movement Assessment, or SFMA, in diagnosing and treating patients experiencing acute or chronic pain in the absence of a significant traumatic event. Identifying the Source of Pain “Where is my pain coming from?” is the most common question that we hear as […]

26Jun 2018
Developing Regular Bowel Movements - Treatments for Constipation, Diarrhea, and IBS | http://physiologicnyc.com/clinical-nutrition/

Physio Logic’s Contributing Registered Dietitian, Rachel Naar, RD, discusses the causes and treatments of constipation, diarrhea, and irritable bowel syndrome (IBS). When ya gotta go, you gotta go or sometimes you don’t gotta go at all! Here we take a deeper dive into some of the most common gastrointestinal conditions, and shed some light on […]

12Jun 2018
Treating Vertigo and Vestibulopathy with Vestibular Rehabilitation - Vertigo and Vestibulopathy Treatment | http://physiologicnyc.com/physical-therapy/

Physio Logic Vestibular Rehabilitation Specialist and Physical Therapist, Dr. Klaus Dobra, PT, DPT, CSCS, explains the causes, symptoms, and treatment of Vertigo and Vestibulopathy, by using Vestibular Rehabilitation. Vestibular Abnormalities Greetings from your friendly, neighborhood vestibular therapist! Today in Physical Therapy, we will be exploring the fundamental differences between the two most common abnormalities of […]

05Jun 2018
Press Ups McKenzie Method Exercise - McKenzie Method Press Ups Exercise for Back Pain |

Physio Logic’s Head Chiropractor, Dr. Steven Szaro, discusses the effectiveness of the McKenzie Method of Mechanical Diagnosis and Therapy to treat disc herniations and other disc related issues. What is MDT? The McKenzie Method of Mechanical Diagnosis and Therapy is an evidence-based assessment and management protocol for patients with spinal and extremity problems. Mechanical Diagnosis […]

23May 2018
BASI Pilates - Aryanna Aronson Contemporary Dancer and BASI Pilates Apprentice | http://physiologicnyc.com/pilates-movement/

In this article, Aryanna Aronson, BASI Pilates apprentice instructor at Physio Logic Pilates, discusses her experience as a contemporary dancer and her path to Pilates. Based out of New York, Aryanna currently dances professionally for a couple choreographers. She has recently performed around New York City and Brooklyn, Jersey City and Hartford Connecticut. She is […]

15May 2018
Acupuncture for Smoking Cessation and Addiction - Acupuncture for Quitting Smoking | http://physiologicnyc.com/acupuncture/

Physio Logic’s Chiropractor and Licensed Acupuncurist, Dr. Allison Heffron, DC, L.Ac., Discusses the benefits of Acupuncture for helping to treat addictions, including smoking. This article is meant to revolve around using acupuncture to quit smoking, however, the treatment involved is useful for any addiction. That’s right, any addiction. Smoking, heroin, food—or to assist with those […]

17Apr 2018
Integrative Medicine - The union of Conventional Western Medicine and Complementary Medicine | http://physiologicnyc.com/integrative-medicine-wellness/

In this article, FRESH Med’s Wellness Consultant, Carly Brand, gives the lowdown on a few of the many approaches to medicine including Holistic, Integrative, Complementary, Alternative, Functional, and Conventional/Allopathic.   So, you want to stop popping so many pills. Nice! Now, that that’s settled… Where to go from here? There’s holistic medicine, you’re pretty sure […]

10Apr 2018
Post Pregnancy Nutrition for Mother and Baby - Healthy Ingredients for Mother and Baby Post Pregnancy Nutrition | http://physiologicnyc.com/clinical-nutrition/

Physio Logic’s Clinical Nutrition Assistant, Rachel Naar, discusses the importance of proper post-pregnancy nutrition for the optimal health of both mother and baby. She provides sources of significant proteins, antioxidants, phytochemicals, vitamins, minerals, whole grains, fibers, and fats. Last summer we prepped you with some nutritional education surrounding ‘What to Expect When You’re Expecting.” Nine […]

02Apr 2018
Prenatal Pilates Exercises - Practicing Prenatal Pilates Butterfly Stretch Exercises During Pregnancy | http://physiologicnyc.com/pilates-movement/

In this article, Physio Logic’s Pilates Studio Manager Allie Allison-Galazin and BASI Pilates instructor in training explains the benefits of practicing prenatal Pilates during pregnancy and includes Pilates exercises that can be done from home. She is currently 38 weeks pregnant with her first baby and has done Pilates throughout the pregnancy. Pilates During Pregnancy Pilates […]