Home

01Sep 2017
Flexion Distraction Decompression for Disc Herniations at Physio Logic in Downtown Brooklyn

Chiropractor, Dr. Ken Brassington, explains the two most common causes for disc herniations and how the chiropractic team at Physio Logic uses Flexion Distraction Decompression to treat this kind of injury. What is Flexion Distraction Decompression? Flexion Distraction Decompression is a therapeutic technique used to treat people with a variety of pain syndromes that have […]

31Aug 2017
Exercises and Stretches to Prevent Hip Pain - Dr. Allison Heffron, DC, L.Ac.

Physio Logic’s Chiropractor & Acupuncturist, Dr. Allison Heffron, shares some effective exercises to help strengthen important muscle groups related to hip stability. Practicing these exercises frequently will prevent injury and improve overall balance. IMPORTANT NOTE: Although these are being demonstrated and instructed it is not advised to perform these unless you have been prescribed these […]

31Aug 2017
5 Exercises to Prevent Neck Pain | Physical Therapy Services at Physio Logic in Downtown Brooklyn

In order to understand the importance of treating cervical pain, it is important to first understand the anatomy, etiology, and epidemiology of the condition. ‘[Cervical] pain is the fourth leading cause of disability, with an annual prevalence rate exceeding 30%. Most episodes of acute neck pain will resolve with or without treatment, but nearly 50% […]

01Aug 2017
Shoulder and Back Anatomy

Physical Therapist, Dr. Rachel Tavel, DPT shows us 5 exercises to strength our shoulder muscles to help prevent elbow, wrist, and hand. The Shoulder Core When people hear the word “core” they usually think about their abdominal muscles. We all know that we have to have a strong core for improved posture, balance and overall […]

03Jul 2017
Sleep as Medicine - FRESH Med at Physio Logic

Acupuncturist & Chiropractor, Dr. Allison Heffron explains why sleep is a necessary function in life and how acupuncture can help you get better sleep. Becoming a Sleeping Beauty…or just sleeping at all. We’ve all had restless nights of sleeping, or a complete lack thereof, where our minds are racing, we toss and turn and can’t […]

03Jul 2017
Platelet Rich Plasma (PRP) Therapy - Red Blood Cells

Pain Management Specialist & Anesthesiologist, Dr. Tanuj Palvia explains the benefits of Platelet Rich Plasma therapy (PRP) used to treat sports injuries and to help eliminate joint pain. You have probably heard about therapies like Platelet Rich Plasma (PRP) being used to assist professional athletes like Tiger Woods and Hines Ward to accelerate their healing […]