30Nov 2016
Massage Therapy at Physio Logic

Licensed Massage Therapist, Amy Montia, explains why massage therapy complements physical therapy sessions at Physio Logic. “…the number one benefit of incorporating massage therapy into a physical therapy treatment plan is the stress relief and calm state of mind it provides.  It can help patients to establish slower calmer breathing patterns, and establish better body awareness […]

23Nov 2016
Acupuncture can help relieve and prevent the common cold and the flu.

  Can acupuncture help relieve colds and avoid the flu? Acupuncturist and chiropractor, Dr. Allison Heffron, explains how getting acupuncture can enhance your body’s ability to heal itself by increasing blood flow (essential in healing) and communication between nerves (also essential in healing). We are entering the seasons of the dreaded common cold and the […]

16Nov 2016
4 Core Exercises for Marathon Runners

Staying strong and stable in your core is essential for injury prevention as you begin to build your mileage for upcoming races. Thoracic extensors, abdominals, obliques, gluteus maximus and gluteus medius are all important trunk and pelvis muscles that improve running form and efficiency. Below are 4 great exercises each marathon runner should have in […]

05Nov 2016

Are You Suffering From LOW THYROID Symptoms, Despite Thyroid Hormone Therapy? Fatigue, Inability To Lose Weight, Brain Fog, Depression? Join us for our free workshop presented by clinical nutritionist, Michelle Miller, MSACN and integrative health specialist, Dr. Robert Graham, MD, MPH, ABOIM, FACP to learn about Physio Logic’s FRESH Integrative Health program, and how it […]

10Sep 2016
Yoga and Food - Physio Logic Pilates & Movement in Downtown Brooklyn

New York City has a new favorite four-lettered-word: YOGA! Once considered an alternative “hippie thing,” yoga studios are sprouting up on every corner and classes are being taught everywhere from the Rockaway boardwalk—to the Wall Street boardroom. As yoga becomes an integral part of 21st-century life, the research, aligned with new methods of inquiry and […]