Acupuncture

Three ways to boost your stem cells naturally.

3 Ways to Boost Your Stem Cells Naturally!

Wait, what are stem cells? Basically, stem cells are type of undifferentiated cells in our body that have the potential ability to turn into different types of cells (crazy, right?!). To learn more about Stem Cell Therapy, check out our blog post, “What is Stem Cell Therapy?“ Stem cells, also known as “master cells,” are

3 Ways to Boost Your Stem Cells Naturally! READ MORE»

Acupuncture for Smoking Cessation and Addiction - Acupuncture for Quitting Smoking | https://physiologicnyc.com/acupuncture/

Acupuncture for Addiction and Smoking Cessation

Physio Logic’s Chiropractor and Licensed Acupuncturist in Brooklyn, NY, Dr. Allison Heffron, DC, L.Ac., Discusses the benefits of Acupuncture for helping to treat addictions, including smoking. This article is meant to revolve around using acupuncture to quit smoking, however, the treatment involved is useful for any addiction. That’s right, any addiction. Smoking, heroin, food—or to

Acupuncture for Addiction and Smoking Cessation READ MORE»

Congee

The Best Foods for Healthy Spleen Function

Acupuncturist & Chiropractor, Dr. Allison Heffron, explains the role the Spleen plays in digestion and nutrient intake, and shares some advice about which foods help support its health and function. What does the Spleen do? Summer weather seems to have lasted an eternity, but cooler months are finally here.  The days of watermelon, crisp salads,

The Best Foods for Healthy Spleen Function READ MORE»

Exercises and Stretches to Prevent Hip Pain - Dr. Allison Heffron, DC, L.Ac.

Preventing Hip Pain Through Exercise and Stretching

Physio Logic’s Chiropractor & Acupuncturist, Dr. Allison Heffron, shares some effective exercises to help strengthen important muscle groups related to hip stability. Practicing these exercises frequently will prevent injury and improve overall balance. IMPORTANT NOTE: Although these are being demonstrated and instructed it is not advised to perform these unless you have been prescribed these

Preventing Hip Pain Through Exercise and Stretching READ MORE»

Sleep as Medicine in Brooklyn, NY at Physio Logic NYC.

Acupuncture for Better Sleep, Treating Insomnia, and Imbalanced Emotions

Acupuncturist & Chiropractor, Dr. Allison Heffron explains why sleep is a necessary function in life and how acupuncture can help you get better sleep. Becoming a Sleeping Beauty…or just sleeping at all. We’ve all had restless nights of sleeping, or a complete lack thereof, where our minds are racing, we toss and turn and can’t

Acupuncture for Better Sleep, Treating Insomnia, and Imbalanced Emotions READ MORE»

Platelet Rich Plasma (PRP) Therapy - Red Blood Cells

Platelet Rich Plasma (PRP) Therapy for Sports Injuries

Pain Management Specialist & Anesthesiologist, Dr. Tanuj Palvia explains the benefits of Platelet Rich Plasma therapy (PRP) used to treat sports injuries and to help eliminate joint pain. You have probably heard about therapies like Platelet Rich Plasma (PRP) being used to assist professional athletes like Tiger Woods and Hines Ward to accelerate their healing

Platelet Rich Plasma (PRP) Therapy for Sports Injuries READ MORE»

Anatomy of Gluteal Muscles

Keep An Eye On Those Glutes!

Physical Therapist, Dr. Erin Weber breaks down the anatomy of the glutes, and the ways you can prevent future injuries by strengthening this muscle group with corrective exercises. The powerhouse gluteal group consists of three muscles, the maximus, medius and minimus. They function to stabilize the lumbar spine and pelvis, and decrease load to the

Keep An Eye On Those Glutes! READ MORE»

Anatomy of Hip

Hip Impingement: Causes and Treatment | Physio Logic NYC

Chiropractor Dr. Stephen Szaro explains the different causes of hip impingement and the various modalities used to treat hip pain. Hip impingement, also known as femeroacetabular impingement (FAI), is a common condition in which there is extra bone growth along one or both of the bones that form the hip joint. This gives the bones

Hip Impingement: Causes and Treatment | Physio Logic NYC READ MORE»