Hip Pain

31Aug 2017
Exercises and Stretches to Prevent Hip Pain - Dr. Allison Heffron, DC, L.Ac.

Physio Logic’s Chiropractor & Acupuncturist, Dr. Allison Heffron, shares some effective exercises to help strengthen important muscle groups related to hip stability. Practicing these exercises frequently will prevent injury and improve overall balance. IMPORTANT NOTE: Although these are being demonstrated and instructed it is not advised to perform these unless you have been prescribed these […]