Nutrition

27Oct 2017

Looking to improve your sleep quality to boost your marathon performance? Physio Logic’s clinical nutritionist, Michelle Miller, MSACN, explores the impact of sleep on your body and recommends bedtime rituals and snacks that encourage good rest. The Importance of Sleep Quality sleep gives your body time to recuperate and repair itself for future activity. Sleep. […]

05Oct 2017
Congee

Acupuncturist & Chiropractor, Dr. Allison Heffron, explains the role the Spleen plays in digestion and nutrient intake, and shares some advice about which foods help support its health and function. What does the Spleen do? Summer weather seems to have lasted an eternity, but cooler months are finally here.  The days of watermelon, crisp salads, […]

01Jun 2017
Healing Your Gut with Acupuncture

Chiropractor & Acupuncturist, Allison Heffron, DC, L.Ac. examines the causes of gut dysfunction and how acupuncture, along with dietary changes and nutritional guidance can help restore and repair healthy gut function. The Integrative Medicine team at Physio Logic combines modalities from Western medicine with traditional Chinese Medicine in order to provide patients the best therapies. […]

02May 2017
Debunking Myths Revolving Acupuncture - Dr. Allison Heffron at Physio Logic in Downtown Brooklyn

Acupuncturist & Chiropractor, Dr. Allison Heffron, clears up some common misconceptions revolving acupuncture. As one of Physio Logic’s most effective treatments offered to patients, acupuncture works best as a complimentary therapy alongside sports medicine, physical therapy, chiropractic, massage therapy, and integrative medicine. Our patients’ results speak for themselves. I cannot count how many people I […]

01May 2017
Gwen Le Pape with Physical Therapist Dr. Klaus Dobra

Welcome to Physio Logic’s first installment of its new patient story series, “PL Personalities.” Through this series, we will feature inspiring individuals on their unique journeys towards health and wellness. We begin with the one and only Gwen Le Pape. Gwen is something else. He is a 47-year-old chef, restaurant owner and father of two. […]