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5 Physical Therapy Knee Exercises for Strong and Healthy Knees

The knee is the largest joint in the body and the most easily injured! As a simple hinge joint which only allows flexion and extension, its complex structure of bones, cartilage, ligaments and tendons is susceptible to fractures, tears, strains, sprains and degeneration over time. Sports that require quick starts and stops, and twisting movements

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Diastasis Recti - Diastasis Rectus Abdominis or Separation of Abdominals During Pregnancy | https://physiologicnyc.com/physical-therapy/

Postpartum Health from the Perspective of a Physical Therapist

Physio Logic Physical Therapist, Dr. Sarah Kostyukovsky, PT, DPT, OCS, and new mother, discusses how the physical changes that occur during the pre and post-natal period can lead to injury and chronic pain. I recently read an article in the Boston Globe about the significant brain changes that occur during pregnancy and child birth. Pre

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Mechanical Traction and Decompression - Mechanical Traction and Decompression Therapy for the Spine | https://physiologicnyc.com/chiropractic/

Mechanical Traction Q & A With Mike Distler, DC

Mechanical traction therapy (or nonsurgical spinal decompression therapy) is a popular conservative treatment option for patients with low back and neck pain. Physio Logic Chiropractor, Dr. Mike Distler answers common questions regarding the treatment.  Is there a difference between traction therapy and decompression therapy? The terms are used interchangeably, but traction and decompression are not descriptive terms for varying amounts

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Selective Functional Movement Assessment - Specific Movement Patterns and Exercises Assigned to the Patient to Help the Practitioner Diagnose and Treat Source of Pain | https://physiologicnyc.com/chiropractic/

The Role of the Selective Functional Movement Assessment (SFMA) in Patient Evaluation and Treatment

Physio Logic Chiropractor, Dr. Mike Distler, DC, discusses the role of the Selective Functional Movement Assessment, or SFMA, in diagnosing and treating patients experiencing acute or chronic pain in the absence of a significant traumatic event. Identifying the Source of Pain “Where is my pain coming from?” is the most common question that we hear as

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Treating Vertigo and Vestibulopathy with Vestibular Rehabilitation - Vertigo and Vestibulopathy Treatment | https://physiologicnyc.com/physical-therapy/

Treating Vertigo And Vestibulopathy With Vestibular Rehabilitation

Physio Logic Vestibular Rehabilitation Specialist and Physical Therapist, Dr. Klaus Dobra, PT, DPT, CSCS, explains the causes, symptoms, and treatment of Vertigo and Vestibulopathy, by using Vestibular Rehabilitation. Vestibular Abnormalities Greetings from your friendly, neighborhood vestibular therapist! Today in Physical Therapy, we will be exploring the fundamental differences between the two most common abnormalities of

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Press Ups McKenzie Method Exercise - McKenzie Method Press Ups Exercise for Back Pain |

The McKenzie Method of Mechanical Diagnosis and Therapy

Physio Logic’s Head Chiropractor, Dr. Steven Szaro, discusses the effectiveness of the McKenzie Method of Mechanical Diagnosis and Therapy to treat disc herniations and other disc related issues. What is MDT? The McKenzie Method of Mechanical Diagnosis and Therapy is an evidence-based assessment and management protocol for patients with spinal and extremity problems. Mechanical Diagnosis

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Physical Therapist Using Pilates Reformer | Physical Therapist Using Pilates-Based Physical Therapy | https://physiologicnyc.com/physical-therapy/

A Physical Therapist’s Use Of Pilates

Physical Therapist, Dr. Rachel Tavel, PT, DPT, CSCS explains the history of Physio Logic’s effective Pilates-based Physical Therapy techniques, and what sets it apart from traditional Physical Therapy. Physio Logic’s Implementation of Pilates-Based Physical Therapy Physio Logic began with a single Chiropractor. Then one day, that Chiropractor met a Pilates Instructor. The Chiropractor wanted to

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Runners with Knee Arthritis - Runner with Knee Osteoarthritis Using Knee Brace During Running | physiologicnyc.com/physical-therapy/

Running with Knee Arthritis

Physical Therapist, Dr. Lola Omishore, explains knee arthritis, the most common form of osteoarthritis among runners, and provides five useful tips in preventing the condition from getting worse and managing pain. Running with Knee Arthritis Osteoarthritis (OA), or simply arthritis, is known as the degeneration of articular cartilage within a specific joint. In the runner’s

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Pelvic Floor Physical Therapy - Exercises for Pelvic Dysfunction | https://physiologicnyc.com/

Pelvic Floor Physical Therapy for Pelvic Dysfunctions

Physical Therapist, Dr. Erin Weber, explains the conditions associated with pelvic dysfunction and how the Physical Therapy team at Physio Logic use Pelvic Floor Exercises to treat these types of conditions. Pelvic floor physical therapy involves the treatment of pelvic dysfunctions through rehabilitation of the many muscles, ligaments and nerves within the pelvis. These conditions

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