Spinal Health: Stability and Mobility | Pilates Workshop

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6:30 pm

Spinal Health: Stability and Mobility | Pilates Workshop

February 12 @ 6:30 pm - 8:00 pm
Physio Logic, 409 Fulton Street, 2nd Floor
Brooklyn, NY 11201 United States
$40

"A man is as young as his spinal column" - Joseph Pilates In this 90-minutes workshop we will take a comprehensive look at our spine: how it functions, back care basics and essentials and how a Pilates practice can be effective in managing back pain, avoiding injury and staying active with an existing injury. We […]

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