Private Pilates Lessons







Contact Us

Private Pilates

Poor habits can be broken! Muscles are like clay — they can mold and change shape.

A little one-on-one time with a Physio Logic instructor can yield big benefits! Beginners will be introduced to the core principles of Pilates while an instructor assesses your goals, strengths, body-movement restrictions, and gait cycle. Notes between practitioners at PL are appropriately exchanged.

Want to bring a friend? We happily accommodate duets

Call our studio at 718.852.8349 or email us at pilates@physiologicnyc.com to schedule your first lesson

pilates-private-classes

 

Beginners special

We highly recommend that newcomers to Pilates take advantage of our two-class introductory package. You’ll receive a solid education in the basics while the instructor customizes a practice that’s precisely in line with your fitness and movement levels.

We can gear these lessons toward your long term studies of Pilates private lessons, group classes, or simply as a two lesson education for your body to take with you wherever you go.

Call our studio at 718.852.8349 or email us at pilates@physiologicnyc.com to schedule your first lesson

About our instructor levels

You won’t find a more patient, fun-loving, versatile team of teachers anywhere! They come from all walks of life, and all over the country — and the world. However, they share a common goal: to provide clients with customized Pilates practices so they may to live healthier, happier, stronger, longer lives. Whatever the designated teaching level, each has a deep knowledge and understanding of anatomy and how the body works — and how it should work. The main difference lies in how long they’ve been teaching:

Director

A senior-level teacher who also serves as a manager to Physio Logic employees. (Lynda Salerno Gehrman is director of Pilates; Jeanine Robotti is director of physical therapy).

Senior

A veteran teacher with at least 10 years experience overall and/or 6 with Physio Logic.

Certified

An experienced teacher who’s qualified to work with a client through a wide range of injuries.

Apprentice

A highly-skilled, specially-selected student from our studio’s highly-rated BASI Pilates program. (We only pick one or two stand-out trainees a year.)