Nutrition and Your Race Physio Logic’s clinical nutritionist, Michelle Miller, MSACN, discusses how to determine the correct amount of carbohydrates, proteins and fats you need to run your best race. What do I eat? By now you may be realizing that what you’re going to eat on a training day will probably differ from the […]
Marathon Preparation: Understanding the Nutrition You Need to Run Your Best Race READ MORE»
A couple weeks ago, we introduced you to our first PL Personality: Gwen Le Pape. We gave you some background on Gwen’s story, how he lost part of his left leg in a motorcycle accident, and told you about his goal to run the 2017 NYC Marathon. Today, we will check in with Gwen’s prosthetist,
Chef Gwen Le Pape Makes Strides In Right Direction READ MORE»
Welcome to Physio Logic’s first installment of its new patient story series, “PL Personalities.” Through this series, we will feature inspiring individuals on their unique journeys towards health and wellness. We begin with the one and only Gwen Le Pape. Gwen is something else. He is a 47-year-old chef, restaurant owner and father of two.
After Losing Leg in Motorcycle Accident, French Chef Sets Goal to Run NYC Marathon READ MORE»
