Tag Archives: physical therapy

With Physical Therapist, Dr. Klaus Dobra, PT, DPT, CSCS   What is the Vestibular System? The vestibular system is the system dedicated to provides us with information about our movement relative to the word around us, the speed of that movement, and what corrections we need to make regarding that movement in order to maintain our […]

Physio Logic’s Chiropractor & Acupuncturist, Dr. Allison Heffron, shares some effective exercises to help strengthen important muscle groups related to hip stability. Practicing these exercises frequently will prevent injury and improve overall balance. IMPORTANT NOTE: Although these are being demonstrated and instructed it is not advised to perform these unless you have been prescribed these […]

  Physical therapist, Dr. Klaus Dobra, PT, DPT, CSCS, discusses the structure of the cervical spine and suggests exercises you can use to avoid neck pain. In order to understand the importance of treating cervical pain, it is important to first understand the anatomy, etiology, and epidemiology of the condition. ‘[Cervical] pain is the fourth […]

Physical Therapist, Dr. Rachel Tavel, DPT shows us 5 exercises to strengthen our shoulder muscles to help prevent elbow, wrist, and hand. The Shoulder Core When people hear the word “core” they usually think about their abdominal muscles. We all know that we have to have a strong core for improved posture, balance and overall […]

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