physical therapy

massage therapy at physio logic nyc in brooklyn ny

Why Massage Therapy is an Important Part of Physical Therapy

Massage Therapy, Physical Therapy, Rehabilitation

By: Amy Montia, PhD, LMT. At Physio Logic, most physical therapy patients receive massage therapy (also called manual therapy), woven into their treatment plan, as integrating massage therapy into each session optimizes physical therapy treatment and can effectively expedite their recovery. A great research paper in Science Magazine in 2012 by Mark Tarnopolsky, a metabolic […]

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Runners with Knee Arthritis - Runner with Knee Osteoarthritis Using Knee Brace During Running | physiologicnyc.com/physical-therapy/

Running with Knee Arthritis

Exercise, Knee Pain, Physical Therapy, PT, Rehabilitation

Physical Therapist, Dr. Lola Omishore, explains knee arthritis, the most common form of osteoarthritis among runners, and provides five useful tips in preventing the condition from getting worse and managing pain. Running with Knee Arthritis Osteoarthritis (OA), or simply arthritis, is known as the degeneration of articular cartilage within a specific joint. In the runner’s

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Pelvic Floor Physical Therapy - Exercises for Pelvic Dysfunction | https://physiologicnyc.com/

Pelvic Floor Physical Therapy for Pelvic Dysfunctions

Pelvic Floor Therapy, Physical Therapy, PT, Rehabilitation

Physical Therapist, Dr. Erin Weber, explains the conditions associated with pelvic dysfunction and how the Physical Therapy team at Physio Logic use Pelvic Floor Exercises to treat these types of conditions. Pelvic floor physical therapy involves the treatment of pelvic dysfunctions through rehabilitation of the many muscles, ligaments and nerves within the pelvis. These conditions

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How to Choose the Right Running Shoes | Physio Logic

How to Choose the Right Running Shoes

Chiropractic Care, Health, Massage Therapy, Physical Therapy, Rehabilitation

Using running shoes without the right “fit” for your foot can seriously affect your performance and in some cases, lead to serious injury. Physical Therapist, Dr. Sarah Whiteside, DPT, PT shares some advice on picking the right running shoes.  Appropriate footwear is key to preventing injuries of the feet, ankles, knees, hips and even the lower

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Exercises and Stretches to Prevent Hip Pain - Dr. Allison Heffron, DC, L.Ac.

Preventing Hip Pain Through Exercise and Stretching

Acupuncture, Back Pain, Chiropractic Care, Health, Hip Pain, Physical Therapy, PT, Rehabilitation

Physio Logic’s Chiropractor & Acupuncturist, Dr. Allison Heffron, shares some effective exercises to help strengthen important muscle groups related to hip stability. Practicing these exercises frequently will prevent injury and improve overall balance. IMPORTANT NOTE: Although these are being demonstrated and instructed it is not advised to perform these unless you have been prescribed these

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5 Exercises to Prevent Neck Pain | Physical Therapy Services at Physio Logic in Downtown Brooklyn

5 Exercises to Help Prevent Neck Pain

Back Pain, Chiropractic Care, Health, Massage Therapy, Physical Therapy, Pilates, PT, Rehabilitation

  Physical therapist, Dr. Klaus Dobra, PT, DPT, CSCS, discusses the structure of the cervical spine and suggests exercises you can use to avoid neck pain. In order to understand the importance of treating cervical pain, it is important to first understand the anatomy, etiology, and epidemiology of the condition. ‘[Cervical] pain is the fourth

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Vestibular Rehab Offered at Physio Logic to Treat Vertigo

Treating Vertigo at Physio Logic – Now Offering Vestibular Rehabilitation

Health, Physical Therapy, PT, Rehabilitation

Physical Therapist, Dr. Klaus Dobra, DPT explains the huge role your vestibular system plays with having a sense of balance, and how people can develop vertigo. There are a number of exercises and therapies that can help with regaining balance, many of which are offered at Physio Logic. Have you ever sat or stood up

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Direct Access Physical Therapy at Physio Logic in Downtown Brooklyn

Direct Access to Physical Therapy Services in New York City

Health, Physical Therapy, PT, Rehabilitation

Physical Therapist, Dr. Amanda Robotti, DPT, explains the basics of New York States’ Direct Access treatment for physical therapy. What is Direct Access? Direct access is a law that allows patients to seek treatment from a physical therapist without a referral from a physician, dentist, podiatrist or nurse practitioner. This law varies by state, so

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sprained ankle still hurts after 2 weeks

5 Signs You’re Not Fully Recovered From Your Ankle Sprain

Physical Therapy, Rehabilitation

Physical Therapist Dr. Sarah Whiteside explains why an ankle sprain should not be ignored and should be treated by a medical professional. Have you ever suffered from an ankle sprain? A healed ankle sprain could need further rehabilitation, even if it no longer impairs daily function. Without proper healing of the ankle, you can put

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