Tag Archives: Physio Logic Integrative Medicine

FRESH Med’s Wellness Consultant, Carly Brand, shares 11 simple ways to stay FRESH and healthy whenever you’re in transit this summer. Besides all the flowers, sunshine and opportunities to eat watermelon, there’s a great beauty in summertime. No, there’s nothing quite like the beauty of getting out of the office. It’s not the same to […]

In this article, FRESH Med’s Wellness Consultant, Carly Brand, gives the lowdown on a few of the many approaches to medicine including Holistic, Integrative, Complementary, Alternative, Functional, and Conventional/Allopathic.   So, you want to stop popping so many pills. Nice! Now, that that’s settled… Where to go from here? There’s holistic medicine, you’re pretty sure […]

  FRESH Med’s Wellness Consultant, Carly Brand, explains the health benefits of green spaces and shares five initial tips to consider when starting an urban garden of any size. Ironically, the massive industrial growth that has captivated our planet is now paralleled by a contrasting trend: a growing obsession with green. We want to drink […]