Tag Archives: Physio Logic

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

In this article, FRESH Med’s Wellness Consultant, Carly Brand, gives the lowdown on a few of the many approaches to medicine including Holistic, Integrative, Complementary, Alternative, Functional, and Conventional/Allopathic.   So, you want to stop popping so many pills. Nice! Now, that that’s settled… Where to go from here? There’s holistic medicine, you’re pretty sure […]

Physio Logic’s Clinical Nutrition Assistant, Rachel Naar, discusses the importance of proper post-pregnancy nutrition for the optimal health of both mother and baby. She provides sources of significant proteins, antioxidants, phytochemicals, vitamins, minerals, whole grains, fibers, and fats. Last summer we prepped you with some nutritional education surrounding ‘What to Expect When You’re Expecting.” Nine […]

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

In this 90-minutes workshop we will review the core and principles of the Pilates system, and how to get the most out of your sessions in our studio.We will review the concepts of Neutral Spine and Neutral Pelvis, principles of correct posture and alignment, effective muscle activation, accessing the abdominals and pelvic floor muscles and […]

Physio Logic’s Chiropractor, Dr. Mike Distler, discusses why we slouch, our spinal support systems, and how to prevent common spinal conditions/diseases such as disc herniations, ligament inflammation or damage, and osteoarthritis. He provides 5 simple steps to improve your posture by helping the body resist postural stress and prevent low neck and back pain. So, Why […]