Tag Archives: Pilates

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

In this 90-minutes workshop we will review the core and principles of the Pilates system, and how to get the most out of your sessions in our studio.We will review the concepts of Neutral Spine and Neutral Pelvis, principles of correct posture and alignment, effective muscle activation, accessing the abdominals and pelvic floor muscles and […]

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

  Over 70 years ago, Joseph Pilates published his Mat exercises in the book “Return to Life Through Contrology“. Physio Logic is joining in on the annual celebration of his work with all-month special events and offers! THE MARCH MATNESS CHALLENGE: TAKE A DAILY MAT CLASS! Every day (M-F) at 1:00PM In the words of […]

“A man is as young as his spinal column” – Joseph Pilates In this 90-minutes workshop we will take a comprehensive look at our spine: how it functions, back care basics and essentials and how a Pilates practice can be effective in managing back pain, avoiding injury and staying active with an existing injury. We […]

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