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23Nov 2016
Acupuncture can help relieve and prevent the common cold and the flu.

  Can acupuncture help relieve colds and avoid the flu? Acupuncturist and chiropractor, Dr. Allison Heffron, explains how getting acupuncture can enhance your body’s ability to heal itself by increasing blood flow (essential in healing) and communication between nerves (also essential in healing). We are entering the seasons of the dreaded common cold and the […]

16Nov 2016
4 Core Exercises for Marathon Runners

Staying strong and stable in your core is essential for injury prevention as you begin to build your mileage for upcoming races. Thoracic extensors, abdominals, obliques, gluteus maximus and gluteus medius are all important trunk and pelvis muscles that improve running form and efficiency. Below are 4 great exercises each marathon runner should have in […]

05Nov 2016
hypothyroid

Are You Suffering From LOW THYROID Symptoms, Despite Thyroid Hormone Therapy? Fatigue, Inability To Lose Weight, Brain Fog, Depression? Join us for our free workshop presented by clinical nutritionist, Michelle Miller, MSACN and integrative health specialist, Dr. Robert Graham, MD, MPH, ABOIM, FACP to learn about Physio Logic’s FRESH Integrative Health program, and how it […]

10Sep 2016
Yoga and Food - Physio Logic Pilates & Movement in Downtown Brooklyn

New York City has a new favorite four-lettered-word: YOGA! Once considered an alternative “hippie thing,” yoga studios are sprouting up on every corner and classes are being taught everywhere from the Rockaway boardwalk—to the Wall Street boardroom. As yoga becomes an integral part of 21st-century life, the research, aligned with new methods of inquiry and […]

10Sep 2016

Today is World Physical Therapy day and this year’s theme is “adding life to years.” As physical therapists, we help optimize our patients’ functional mobility to promote independence in activities of daily living and to improve quality of life. Regular physical activity helps to improve overall health, wellness and reduces the risk of chronic diseases […]

04Aug 2016
doctor-prescribing-food

Eating well can help prevent chronic conditions including heart disease, diabetes and obesity. So why aren’t more doctors prescribing broccoli and flaxseed? Physio Logic’s Integrative Medicine Specialist, Dr. Robert Graham was featured in today’s Washington Post article about doctors prescribing food as medicine to prevent chronic diseases. We’re proud to be part of the larger […]