Acupuncture

02Jul 2019
Acupuncture for Weight Loss at Physio Logic NYC, Brooklyn NY

How acupuncture for weight loss can be effective by reducing stress, cravings, and achieving overall health goals. By: Dr. Allison Heffron, Acupuncturist & Chiropractor Many people are looking for the magic pill for weight loss and unfortunately it doesn’t exist.  Just like most good things, losing weight doesn’t come easy and honestly it shouldn’t. Weight […]

15May 2018
Acupuncture for Smoking Cessation and Addiction - Acupuncture for Quitting Smoking | https://physiologicnyc.com/acupuncture/

Physio Logic’s Chiropractor and Licensed Acupuncurist, Dr. Allison Heffron, DC, L.Ac., Discusses the benefits of Acupuncture for helping to treat addictions, including smoking. This article is meant to revolve around using acupuncture to quit smoking, however, the treatment involved is useful for any addiction. That’s right, any addiction. Smoking, heroin, food—or to assist with those […]

20Feb 2018
Acupuncture Meridians - Acupuncture Meridians Used for Needle Placement | https://physiologicnyc.com/acupuncture/

Dr. Allison Heffron, DC, L.Ac. explains the ancient practice of Acupuncture and how our bodies meridians, or channels, are used as guides in the exact placement of the needles to treat each specific condition. Today, the appeal of acupuncture has grown even within the eyes of the skeptics. Although the interest in the therapy has […]

31Aug 2017
Exercises and Stretches to Prevent Hip Pain - Dr. Allison Heffron, DC, L.Ac.

Physio Logic’s Chiropractor & Acupuncturist, Dr. Allison Heffron, shares some effective exercises to help strengthen important muscle groups related to hip stability. Practicing these exercises frequently will prevent injury and improve overall balance. IMPORTANT NOTE: Although these are being demonstrated and instructed it is not advised to perform these unless you have been prescribed these […]

03Jul 2017
Sleep as Medicine - FRESH Med at Physio Logic

Acupuncturist & Chiropractor, Dr. Allison Heffron explains why sleep is a necessary function in life and how acupuncture can help you get better sleep. Becoming a Sleeping Beauty…or just sleeping at all. We’ve all had restless nights of sleeping, or a complete lack thereof, where our minds are racing, we toss and turn and can’t […]

03Jul 2017
Anatomy of Gluteal Muscles

Physical Therapist, Dr. Erin Weber breaks down the anatomy of the glutes, and the ways you can prevent future injuries by strengthening this muscle group with corrective exercises. The powerhouse gluteal group consists of three muscles, the maximus, medius and minimus. They function to stabilize the lumbar spine and pelvis, and decrease load to the […]