January 14, 2020 BLOG POST
By: Samantha Wineke, Functional Medicine Health Coach. It’s that time of year again! The holidays have come and…
December 31, 2019 BLOG POST
Tissue damage largely comes from three sources: overuse, underuse, and acute injury. In the case of poor posture,…
August 27, 2019 BLOG POST
By: Samantha Wineke, Functional Medicine Health Coach. A successful, healthy diet is more about planning than it is…
July 2, 2019 BLOG POST
Guide and best practices to replenish electrolytes and fluids after a workout. By: Michelle Miller, Clinical Nutritionist & Rachel Naar, Registered…
May 9, 2019 BLOG POST
By: Michelle Miller, Clinical Nutritionist & Rachel Naar, Registered Dietitian Healthy bones are important to our bodies because…
April 29, 2019 BLOG POST
By: Rachel Naar, Registered Dietitian Flushing? Hives? Short of Breath? You may feel like it’s your run of…
April 9, 2019 BLOG POST
By: Michelle Miller, Clinical Nutritionist & Rachel Naar, Registered Dietitian Allergies can put a damper in any spring…
March 19, 2019 BLOG POST
Many studies in the Journal of Clinical Sleep Medicine found that eating less fiber (from fruits, vegetables, 100%…
March 12, 2019 BLOG POST
By: Dr. Stephen Szaro, DC Changes to the Mothers Body The Case for Chiropractic Care During Pregnancy The…
March 4, 2019 BLOG POST
Sleep hygiene includes a variety of actions and habits you can develop to improve the quality of your…
February 19, 2019 BLOG POST
Below, Physio Logic’s Clinical Nutritionist, Michelle Miller, MSACN; and Nutritional Educator & Registered Dietitian, Rachel Naar, RD, shake out some…
February 11, 2019 BLOG POST
Physio Logic’s Head Chiropractor, Dr. Stephen Szaro describes how Decompression Therapy is used to treat a variety of…
