Nutrition

16Oct 2018
Blood Sugar Health - 5 Easy Ways to Maintain Normal Blood Sugar | https://physiologicnyc.com/clinical-nutrition/

We heard you loved our newsletter feature on stabilizing blood sugar, complete with recommendations from our partners at Metagenics (e.g. Ultra Glucose Control), so we wanted to give you a little extra taste (pun intended). Physio Logic’s Clinical Nutritionist, Michelle Miller, MSACN; and Nutritional Educator & Registered Dietitian, Rachel Naar, RD, provide 5 easy tips […]

09Oct 2018
Nutritional Psychiatry - The Connection Between Food and Mood |

You’ve probably discerned there’s SOME form of connection with the things you put in your mouth and your overall health by now. But have you thought about how the things you’re chewing on are affecting your mental health? In this article focusing on Nutritional Psychiatry, Physio Logic’s Clinical Nutritionist, Michelle Miller, MSACN; and Nutritional Educator […]

10Jul 2018
FRESH Med NYC at Physio Logic - 11 FRESH Travel Tips for Healthy Summer Trips | https://physiologicnyc.com/integrative-medicine/

FRESH Med’s Wellness Consultant, Carly Brand, shares 11 simple ways to stay FRESH and healthy whenever you’re in transit this summer. Besides all the flowers, sunshine and opportunities to eat watermelon, there’s a great beauty in summertime. No, there’s nothing quite like the beauty of getting out of the office. It’s not the same to […]

26Jun 2018
Developing Regular Bowel Movements - Treatments for Constipation, Diarrhea, and IBS | https://physiologicnyc.com/clinical-nutrition/

Physio Logic’s Contributing Registered Dietitian, Rachel Naar, RD, discusses the causes and treatments of constipation, diarrhea, and irritable bowel syndrome (IBS). When ya gotta go, you gotta go or sometimes you don’t gotta go at all! Here we take a deeper dive into some of the most common gastrointestinal conditions, and shed some light on […]

15May 2018
Acupuncture for Smoking Cessation and Addiction - Acupuncture for Quitting Smoking | https://physiologicnyc.com/acupuncture/

Physio Logic’s Chiropractor and Licensed Acupuncurist, Dr. Allison Heffron, DC, L.Ac., Discusses the benefits of Acupuncture for helping to treat addictions, including smoking. This article is meant to revolve around using acupuncture to quit smoking, however, the treatment involved is useful for any addiction. That’s right, any addiction. Smoking, heroin, food—or to assist with those […]

17Apr 2018
Integrative Medicine - The union of Conventional Western Medicine and Complementary Medicine | https://physiologicnyc.com/integrative-medicine-wellness/

In this article, FRESH Med’s Wellness Consultant, Carly Brand, gives the lowdown on a few of the many approaches to medicine including Holistic, Integrative, Complementary, Alternative, Functional, and Conventional/Allopathic.   So, you want to stop popping so many pills. Nice! Now, that that’s settled… Where to go from here? There’s holistic medicine, you’re pretty sure […]

10Apr 2018
Post Pregnancy Nutrition for Mother and Baby - Healthy Ingredients for Mother and Baby Post Pregnancy Nutrition | https://physiologicnyc.com/clinical-nutrition/

Physio Logic’s Clinical Nutrition Assistant, Rachel Naar, discusses the importance of proper post-pregnancy nutrition for the optimal health of both mother and baby. She provides sources of significant proteins, antioxidants, phytochemicals, vitamins, minerals, whole grains, fibers, and fats. Last summer we prepped you with some nutritional education surrounding ‘What to Expect When You’re Expecting.” Nine […]