October 15, 2019 EVENT
Join us for our monthly Pilates basics review. This is a great introduction for those just starting out with Pilates, but also a great review and refresher for our seasoned students
October 2, 2019 EVENT
Whether you ride indoor or outdoors, Pilates can improve your cycling workout by bringing balance to your routine
July 11, 2019 BLOG POST
By: Lauren Valenta I’ve been using Pilates as my main form of exercise for nearly 20 years. I…
March 18, 2019 BLOG POST
By: Lynda Salerno Gehrman A slightly skeptical dance student, I stepped into a Pilates studio for my first…
October 5, 2018 BLOG POST
Meet our new Pilates Group classes All new class offerings and an expanded schedule Beginners Classes Core…
September 25, 2018 BLOG POST
In this article, Physio Logic Pilates Instructor Julie Olival, discusses the benefits of Pilates for mothers identifying habitual…
May 23, 2018 BLOG POST
In this article, Aryanna Aronson, BASI Pilates apprentice instructor at Physio Logic Pilates, discusses her experience as a…
April 2, 2018 BLOG POST
In this article, Physio Logic’s Pilates Studio Manager Allie Allison-Galazin and BASI Pilates instructor in training explains the benefits…
March 20, 2018 BLOG POST
Physical Therapist, Dr. Rachel Tavel, PT, DPT, CSCS explains the history of Physio Logic’s effective Pilates-based Physical Therapy…
February 21, 2018 BLOG POST
Over 70 years ago, Joseph Pilates published his Mat exercises in the book “Return to Life Through…
January 9, 2018 BLOG POST
Daron Wehle, one of our Pilates Instructors here at Physio Logic, discusses her take on Jo Marchant’s book CURE;…
September 21, 2017 BLOG POST
Pilates instructor Kim Mondo points out the connection between pain and imbalances in our body systems, and explains…
