PT

Flexion Distraction Decompression for Disc Herniations at Physio Logic in Downtown Brooklyn

Disc Herniation Treatment with Flexion Distraction Decompression

Chiropractor, Dr. Ken Brassington, explains the two most common causes for disc herniations and how the chiropractic team at Physio Logic uses Flexion Distraction Decompression to treat this kind of injury. What is Flexion Distraction Decompression? Flexion Distraction Decompression is a therapeutic technique used to treat people with a variety of pain syndromes that have […]

Disc Herniation Treatment with Flexion Distraction Decompression READ MORE»

Exercises and Stretches to Prevent Hip Pain - Dr. Allison Heffron, DC, L.Ac.

Preventing Hip Pain Through Exercise and Stretching

Physio Logic’s Chiropractor & Acupuncturist, Dr. Allison Heffron, shares some effective exercises to help strengthen important muscle groups related to hip stability. Practicing these exercises frequently will prevent injury and improve overall balance. IMPORTANT NOTE: Although these are being demonstrated and instructed it is not advised to perform these unless you have been prescribed these

Preventing Hip Pain Through Exercise and Stretching READ MORE»

5 Exercises to Prevent Neck Pain | Physical Therapy Services at Physio Logic in Downtown Brooklyn

5 Exercises to Help Prevent Neck Pain

  Physical therapist, Dr. Klaus Dobra, PT, DPT, CSCS, discusses the structure of the cervical spine and suggests exercises you can use to avoid neck pain. In order to understand the importance of treating cervical pain, it is important to first understand the anatomy, etiology, and epidemiology of the condition. ‘[Cervical] pain is the fourth

5 Exercises to Help Prevent Neck Pain READ MORE»

Dr. Stephen Szaro Treating Tennis Elbow

Treating Tennis Elbow with FAKTR and Kinesio Taping

Physio Logic’s Head Chiropractor, Dr. Stephen Szaro, explains how lateral epicondylitis, more commonly known as “tennis elbow,” is caused and how a combination of FAKTR and Kinesio Taping is used to treat it. Lateral Epicondylitis, more commonly known as “Tennis Elbow,” is an irritation of the tissue connecting the forearm muscle to the elbow. A

Treating Tennis Elbow with FAKTR and Kinesio Taping READ MORE»

Platelet Rich Plasma (PRP) Therapy - Red Blood Cells

Platelet Rich Plasma (PRP) Therapy for Sports Injuries

Pain Management Specialist & Anesthesiologist, Dr. Tanuj Palvia explains the benefits of Platelet Rich Plasma therapy (PRP) used to treat sports injuries and to help eliminate joint pain. You have probably heard about therapies like Platelet Rich Plasma (PRP) being used to assist professional athletes like Tiger Woods and Hines Ward to accelerate their healing

Platelet Rich Plasma (PRP) Therapy for Sports Injuries READ MORE»

Anatomy of Gluteal Muscles

Keep An Eye On Those Glutes!

Physical Therapist, Dr. Erin Weber breaks down the anatomy of the glutes, and the ways you can prevent future injuries by strengthening this muscle group with corrective exercises. The powerhouse gluteal group consists of three muscles, the maximus, medius and minimus. They function to stabilize the lumbar spine and pelvis, and decrease load to the

Keep An Eye On Those Glutes! READ MORE»

Anatomy of Hip

Hip Impingement: Causes and Treatment | Physio Logic NYC

Chiropractor Dr. Stephen Szaro explains the different causes of hip impingement and the various modalities used to treat hip pain. Hip impingement, also known as femeroacetabular impingement (FAI), is a common condition in which there is extra bone growth along one or both of the bones that form the hip joint. This gives the bones

Hip Impingement: Causes and Treatment | Physio Logic NYC READ MORE»

Active Release Technique for Knee Pain at Physio Logic in Downtown Brooklyn

Massage Therapy for Sports Injuries: Knee Pain | Physio Logic in Downtown Brooklyn

Licensed Massage Therapist, Amy Montia reveals the different massage therapy methods used to release tension around the knee and explain how acute or insidious injuries are treated.  Knee pain is frustrating, especially when it starts to compromise form and hinder you from performing at your best. If you have a sports related knee injury, I

Massage Therapy for Sports Injuries: Knee Pain | Physio Logic in Downtown Brooklyn READ MORE»

Kinesio Taping for Knee Pain available at Physio Logic in Downtown Brooklyn

Knee Pain Treatment: Healing a Ligament Tear

Chiropractor Dr. Ken Brassington, DC reviews the most common knee injury – the dreaded anterior cruciate ligament (ACL) tear, and the treatment methods used to heal it. Knee pain caused by ligament tears requires professional medical attention for proper healing. The team at Physio Logic use a structured program called the ‘Phases of Care’ to

Knee Pain Treatment: Healing a Ligament Tear READ MORE»

Treating Chronic Knee Pain at Physio Logic in Downtown Brooklyn

5 Signs of Chronic Knee Pain That Can Be Treated With Physical Therapy

Physical Therapist, Dr. Sarah Whiteside, DPT reviews the 5 common signs people can experience when suffering from chronic knee pain. Whether it be an acute or severe injury or a repetitive stress injury that developed overtime, the Physical Therapy team at Physio Logic in Downtown Brooklyn have successfully treated and helped prevent future knee injuries

5 Signs of Chronic Knee Pain That Can Be Treated With Physical Therapy READ MORE»