How Pilates Can Jumpstart Your Workout Routine

By: Rotem Bar, Pilates Instructor. Sometimes we feel the desire and motivation to pick up old or new...

Remote Private Sessions & Online Classes

Keep moving during the COVID-19 outbreak.

Private Pilates Lessons

Private Lessons will be tailored with the right amount of focus on one or all of the benefits of the Pilates method.

We recommend our 2 private introductory lessons package. Whether a Pilates pro or a total novice:

Assess your goals with the help of our expert instructors
Learn self corrections to take into a group class or anywhere
If you have been seen at our medical/wellness center, we will incorporate relevant notes from your practitioner.

Private lessons are available at our Brooklyn and Upper East Side locations.
We also offer small group classes for beginner, intermediate and advanced students at our Brooklyn location.

Contact us to schedule your private lesson. You can also email us at pilates@physiologicnyc.com or call us at 718.260.1000 ext 41

Contact Us

February 19, 2021 BLOG POST

By: Lynda Salerno Gehrman. What is at your core? We can speak to this topic both metaphorically and…

December 31, 2021 EVENT

Are you working your core? Or can you trust it to do the work for you?

March 3, 2020 BLOG POST

Whether we like it or not, getting stronger takes work. Consistent work. If you are a patient here…