Busy Philipps Opens Up About Her Anxiety & The Very Specific Diet She’s Doing To Fight Inflammation & Allergies

Busy Philipps is the definition of a modern multi-hyphenate: actress, author, soon-to-be talk-show host, influencer, and mom (to Birdie and Cricket). Perhaps most notoriously, she’s gained a legion of fans in recent years from her candid (and prolific) Instagram tales, which people tune into like a more glamorous (and self-aware) version of The Truman Show. […]

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Chefs Serve Hospital Food That’s Better for Patients, Employees—and the Planet

At the New York University Langone Medical Center in Manhattan, one can order miso-glazed organic tofu on a bed of baby spinach with roasted artichokes for lunch. “This used to all be burgers and fries,” Jeffrey Held said as he pointed to other menu options, like a Tuscan kale Caesar salad and snack-ready crudités with

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What To Eat After Yoga When Your Vinyasa Leaves You Famished, According To Experts

It’s cute when someone says yoga is so low-key, so graceful, so relaxing, because while that’s definitely an accurate description of some practices, if you’re an avid yogi trying to master complex poses or flowing in a heated studio, yoga can be an incredibly challenging, full-body experience. As someone who tries any workout available to

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No, You’re Not Too Manly for Pilates

If you think Pilates is only for beautiful women with ballerinas’ bodies, you’re probably not alone. But you — and everyone else who buys into that narrow line of thinking — are wrong. Despite this common misconception, Pilates can be a great workout for everyone. The practice incorporates all the elements of healthy physical movement:

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Why You Should Try Acupuncture—Even If You Don’t Need Pain Relief

The next prescription from your doctor just might be for acupuncture instead of pain meds. As the science increasingly shows that the ancient Chinese therapy can be as effective as drugs, more doctors are acknowledging its legitimacy. At the same time, exciting new discoveries about how acupuncture works are also boosting its standing as a

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