active release technique

Chiropractic Treatments for Ankle Sprains in Brooklyn, NY at Physio Logic NYC

4 Chiropractic Treatments for Ankle Sprains

By: Dr. Stefanie Tropea, DC. If you’re physically active, chances are you’ve rolled your ankle at least once in your life. Even if you’re not engaging in physical activity, walking on an uneven surface can result in a sprained ankle. The most common ankle injury is an inversion sprain. This happens when you roll your […]

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massage therapy at physio logic nyc in brooklyn ny

Why Massage Therapy is an Important Part of Physical Therapy

By: Amy Montia, PhD, LMT. At Physio Logic, most physical therapy patients receive massage therapy (also called manual therapy), woven into their treatment plan, as integrating massage therapy into each session optimizes physical therapy treatment and can effectively expedite their recovery. A great research paper in Science Magazine in 2012 by Mark Tarnopolsky, a metabolic

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Active Release Technique for Running Injuries

Active Release Technique for Running Injuries

Physio Logic’s Chiropactor, Dr. Mike Distler, demonstrates Active Release Technique (ART) on three different leg muscles, commonly injured by runners. Active Release Technique is used extensively by our chiropractors to treat injuries and conditions such as patellofemoral pain syndrome, iliotibial band friction syndrome, medial tibial stress syndrome (shin splints), achilles tendinitis, and plantar fasciitis.  Active Release

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