Diet Archives | Physio Logic NYC

Uncovering 9 Health Benefits of Turmeric

Health, Integrative Nutrition, News, News and Announcements

Turmeric is a flavorful and aromatic spice that is widely used in Indian and Southeast Asian cuisine. However, turmeric is more than just a flavor-enhancing ingredient and colorful addition to your cooking. It also offers countless health benefits… Uncovering 9 Health Benefits of Turmeric For generations, individuals have been cooking with turmeric due to its […]

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Cutting Down On Added Sugars: A Walk Into Candy Land

In this article, Physio Logic Contributing Registered Dietitian, Rachel Naar, RD, discusses the differences between natural sugars and added sugars, how they each break down in the body and the importance of limiting intake of foods with added sugars. Sugar, sugar how you get so fly? And by fly I mean, sneakily sprinkled into just

Uncovering 9 Health Benefits of Turmeric

Cutting Down On Added Sugars: A Walk Into Candy Land

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