Acupuncturist & Chiropractor, Dr. Allison Heffron, explains the role the Spleen plays in digestion and nutrient intake, and shares some advice about which foods help support good spleen health and function. What does the Spleen do? In Chinese medicine, there is a strong focus on Spleen health because the spleen is one of the most […]
The Best Foods for Spleen Health and Function READ MORE»
Physio Logic’s Contributing Registered Dietitian, Rachel Naar, RD, discusses the causes and treatments of constipation, diarrhea, and irritable bowel syndrome (IBS). When ya gotta go, you gotta go or sometimes you don’t gotta go at all! Here we take a deeper dive into some of the most common gastrointestinal conditions, and shed some light on
Clinical Nutrition Assistant, Rachel Naar, discusses how our eating habits may change in the fall and compiles a list of healthy treats – from gluten-free apple tarts to chili roasted pumpkin seeds – you can make to satisfy your sweet tooth. She includes a variety of ideas suitable for different food sensitivities and preferences. Changing
Fall Back into Health with Clean Desserts READ MORE»
Acupuncturist & Chiropractor, Dr. Allison Heffron, explains the role the Spleen plays in digestion and nutrient intake, and shares some advice about which foods help support its health and function. What does the Spleen do? Summer weather seems to have lasted an eternity, but cooler months are finally here. The days of watermelon, crisp salads,
The Best Foods for Healthy Spleen Function READ MORE»
Nutrition Assistant, Rachel Naar, raises some concerns regarding the consumption of Xanthan gum. The gluten-free market is taking over just about every cafe and supermarket these days. You may have flipped over some of those products and wondered about some of the ‘science-y’ sounding terms. Just what is xanthan gum and is it safe for
Can Xanthan Gum Cause Intestinal Discomfort and Migraines? READ MORE»
Chiropractor & Acupuncturist in Brooklyn, NY, Allison Heffron, DC, L.Ac. examines the causes of gut dysfunction and how acupuncture, along with dietary changes and nutritional guidance can help restore and repair healthy gut function. The Integrative Medicine team at Physio Logic combines modalities from Western medicine with traditional Chinese Medicine in order to provide patients
Healing Your Gut with Acupuncture READ MORE»
