Tag Archives: Pilates

Meet our new Pilates Group classes All new class offerings and an expanded schedule   Beginners Classes Core Foundations (Mat) | Reformer Core (Reformer) Intermediate Classes Unwind/Rewind (Reformer/Mat) | Reformer JUMP Advanced Classes Get Physical (Reformer) | Get Technical (Reformer) Pre/Post Natal BYOB (Bring Your Own Baby)  (Mat) | BYBB (Bring Your Baby Belly) (Reformer)   We are […]

In this article, Physio Logic Pilates Instructor Julie Olival, discusses the benefits of Pilates for mothers identifying habitual actions, common tendencies within those movements, and counter exercises to strengthen the muscles required for those actions to move more efficiently and prevent injury. Creatures of Habit We are not static beings. We are dynamic. Every day […]

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

In this article, Aryanna Aronson, BASI Pilates apprentice instructor at Physio Logic Pilates, discusses her experience as a contemporary dancer and her path to Pilates. Based out of New York, Aryanna currently dances professionally for a couple choreographers. She has recently performed around New York City and Brooklyn, Jersey City and Hartford Connecticut. She is […]

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

In this 90-minutes workshop we will review the core and principles of the Pilates system, and how to get the most out of your sessions in our studio.We will review the concepts of Neutral Spine and Neutral Pelvis, principles of correct posture and alignment, effective muscle activation, accessing the abdominals and pelvic floor muscles and […]

Physio Logic Pilates & Movement is the New York City host site for BASI Pilates Teacher Training programs. With a reputation for academic excellence, innovation and exceptional value, Body Arts and Science International® (BASI Pilates) has been providing elite Pilates teacher training programs and education for more than 30 years. Our highly skilled graduates are […]

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