Tag Archives: Reduce inflammation

Current research advocates for good overall nutrition to help enhance the body’s immune system and provide the necessary antioxidants to reduce the inflammatory stressors. Below, Physio Logic’s Clinical Nutritionist, Michelle Miller, MSACN; and Nutritional Educator & Registered Dietitian, Rachel Naar, RD, identify some quick tips and tricks to reduce inflammation. 1. Fruits and Vegetables Allow […]