Home

13Nov 2018

Purell, sniffles, and cough drop season is upon us. While you may not be able to completely prevent the flu this season, a healthy immune system is your best shield against foreign invaders. Below, Physio Logic’s Clinical Nutritionist, Michelle Miller, MSACN; and Nutritional Educator & Registered Dietitian, Rachel Naar, RD, delve into some tips on […]

06Nov 2018
Back Pain Causes, Facts, and Statistics -

Although doctors of chiropractic treat more than just back pain, many patients initially visit a chiropractor looking for relief from this pervasive condition. In fact, about 31 million Americans experience low back pain at any given time. In this article, Physio Logic Head Chiropractor, Dr. Stephen Szaro, DC, covers common causes, facts, and statistics of […]

23Oct 2018
Prenatal and Postpartum Exercise - How to Safely Return to Exercise After Having a Baby | https://physiologicnyc.com/physical-therapy/

Have you recently had a baby, or plan on having one in the future? Curious about a safe return to exercise? Here’s some info from pre/postpartum specialized physical therapist, Dr. Erin Weber, PT, DPT to help get you started. Postpartum Health If you’ve recently had a baby, congrats! Your body, mind and spirit have undergone […]

16Oct 2018
Blood Sugar Health - 5 Easy Ways to Maintain Normal Blood Sugar | https://physiologicnyc.com/clinical-nutrition/

We heard you loved our newsletter feature on stabilizing blood sugar, complete with recommendations from our partners at Metagenics (e.g. Ultra Glucose Control), so we wanted to give you a little extra taste (pun intended). Physio Logic’s Clinical Nutritionist, Michelle Miller, MSACN; and Nutritional Educator & Registered Dietitian, Rachel Naar, RD, provide 5 easy tips […]

09Oct 2018
Nutritional Psychiatry - The Connection Between Food and Mood |

You’ve probably discerned there’s SOME form of connection with the things you put in your mouth and your overall health by now. But have you thought about how the things you’re chewing on are affecting your mental health? In this article focusing on Nutritional Psychiatry, Physio Logic’s Clinical Nutritionist, Michelle Miller, MSACN; and Nutritional Educator […]

05Oct 2018

Meet our new Pilates Group classes All new class offerings and an expanded schedule   Beginners Classes Core Foundations (Mat) | Reformer Core (Reformer) Intermediate Classes Unwind/Rewind (Reformer/Mat) | Reformer JUMP Advanced Classes Get Physical (Reformer) | Get Technical (Reformer) Pre/Post Natal BYOB (Bring Your Own Baby)  (Mat) | BYBB (Bring Your Baby Belly) (Reformer) We are excited […]

25Sep 2018
Pilates: Tailor Fit for Mother -

In this article, Physio Logic Pilates Instructor Julie Olival, discusses the benefits of Pilates for mothers identifying habitual actions, common tendencies within those movements, and counter exercises to strengthen the muscles required for those actions to move more efficiently and prevent injury. Creatures of Habit We are not static beings. We are dynamic. Every day […]