How Pilates Can Jumpstart Your Workout Routine

By: Rotem Bar, Pilates Instructor. Sometimes we feel the desire and motivation to pick up old or new...

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PHYSIO LOGIC

Pilates & Movement
in New York City

  • Brooklyn Pilates Studio
  • Manhattan Pilates Studio
  • Private Lessons
  • Small Group Mat, Reformer and Jump Board Classes
  • BASI Pilates Teacher Training
  • BASI Pilates Continuing Education
  • Sports & Medical Massage

 

GET LOGIC

Physio Logic Pilates & Movement in New York City is an educational center for both students and teachers.  You will find our eclectic, versatile team of instructors pride themselves on recognizing your specific goals.  A true sense of Joseph Pilates’ traditional work combined with innovation and experience inspire us to teach you more than just the exercises, but the application of the Pilates systems to your physical life both in and out of the studio.

KEEP IT TOGETHER

Develop your maximum strength and flexibility and lay the foundation for a strong, efficient, confident & happy body. Focus on postural or corrective issues, sports specific training, a kick butt workout, or do it all-a dedicated Pilates practice will pull it all together.

MEET YOUR CORE

Optimal function in any movement or stillness requires Ideal placement.  Let us introduce you- Feel your “core” muscles activate to bring your alignment to this place in any bodywork or sport. Its not just “abs.” Discover core muscles in your head, shoulders, knees and toes!


Contact Us

 
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