ABOUT

Health Coaching
at Physio Logic NYC

  • One-On-One sessions to establish and set realistic health & wellness goals
  • Accountability to ensure good habits are formed early on
  • Motivation and positive reinforcement to celebrate small and big wins

Health Coaching at Physio Logic is led by Samantha Wineke, Functional Health Coach. A Health Coach empowers you to make lasting health behavior changes that are the cornerstones of lifelong health and well-being. Health coaching can bridge the gap and offer more in-depth support where other health care providers fall short.

According to the Institute of Integrative Nutrition, a Health Coach is someone who works with clients to help them achieve wellness goals such as losing weight, increasing energy, or naturally alleviating symptoms of digestive distress. They also focus on disease prevention, reducing stress, and creating balance in all areas of life.

Health Coaches take a whole-body, or holistic, approach to wellness. This means that they go beyond food and diet to explore the many ways that a client can improve their quality of life and find lasting health and happiness. It also means that they consider things like career satisfaction and fulfilling relationships as being influential to client success.

Our Health Coach fills the roles of confidant, cheerleader, motivator, and friend, in a structured and supportive partnership.

Meet Samantha Wineke, Functional Health Coach

Samantha Wineke

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Health Coach

Rachel Naar, RD

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Nutritional Educator & Registered Dietitian


Contact Us

 

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