The Guardians of Your Immune Galaxy

The Guardians of Your Immune Galaxy

Image Credit: Avesun/Getty We spoke to a slew of holistic health experts to find ways to turn our immune systems impenetrable. The tendency in our Western world is to grasp onto vaccines and medication to fix what’s not working in our bodies. We’re privileged with sophisticated technology that provides this option. But as we look …

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What Your Food Cravings Really Mean

Late-night food cravings are sometimes just that: a craving. But sometimes, a craving means more. Seema Sarin, M.D., an internal medicine doctor for EHE Health, says what we are hungry for can serve a purpose. And more importantly: it could point to deficiencies our bodies may be experiencing. “There’s a wide network of components in …

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