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Men's Health - 12/10/18

What do dizziness, headaches, jaw pain, and erectile dysfunction all have in common? These might sound like symptoms you experience after a wild night out, but they are actually all symptoms you probably didn’t know could be treated with physical therapy.

Lose It! - 11/22/18

If you wake up with aches and pains, you’re not alone. That’s the case for at least half of U.S. adults who are living with musculoskeletal conditions that cause back, neck and joint pain. Not only are these aches and pains annoying in the day-to-day, but they can limit your mobility and decrease your quality of life.

That’s where Pilates comes in. - 11/14/2018

Hop over to JUST's website, and you'll be greeted by a video of a happy chicken named Ian. As he roams through an idyllic field, Ian leaves a single feather behind—a white tuft that becomes a "catalyst that feeds the world." The feather is transported to a lab, where one of its cells is extracted and placed in a nutrient bath to multiply. In the end, that one feather becomes a chicken breast, and then a chicken nugget that people enjoy at a picnic—alongside none other than Ian himself!

SHAPE - 11/09/2018

Do a yoga class then see your physical therapist? At these new facilities, you can do it all under one roof.

Men's Health - 11/13/18

It's one of the most uncomfortable moments you can have in the gym: An awkward landing, a pop, and the painful sensation that prevents you from squatting, running, and even walking normally. You've strained your groin — but do you really understand how or why you'll want to ice around your junk for the foreseeable future?

Men's Health - 11/01/18

Unfortunately, the phenomenon is quite common. Just about everyone experiences headaches at some point in their life, and according to the World Health Organization (WHO), as many as 1 in 20 adults has a headache almost every day.

Men's Health - 10/23/2018

These yoga moves can help you bulletproof your shoulders for bigger, better lifts.

Men's Health - 10/19/2018

I Tried Electrical Muscle Stimulation to Push My Workout to the Max

Men's Health - 10/16/2018

Lately, I don't turn to ice or compression therapy to soothe my aches. Instead, I've been trying out CBD supplements. The cannabis byproduct, also known as cannabidiol, is only one of nearly 100 chemical compounds called cannibinoids found in the plant.

Men's Health - 10/03/2018

Don't load up that barbell until you do these 5 moves.