Healthy Nutrition

Nutrition optimization can help mitigate the following issues:

  • Food allergies and sensitivities
  • Sleep issues
  • Fatigue
  • Skin conditions
  • Trouble losing weight
  • Joint Pain
  • Back Pain
  • Diabetes
  • High blood pressure
  • High cholesterol
  • Heart disease
  • Decreased mobility

We all have different metabolic needs, requiring a diverse range of vitamins, minerals, and nutrients. Being deficient or depleted of various nutrients can have downstream effects on the body, ranging from fatigue to chronic disease. With diagnostic blood testing and food sensitivity testing, we are able to determine what your individual macro and micronutrient needs are. Nutritional imbalances affect every organ system in the body. With the influx of dietary trends, highly processed foods, and chronic disease prevalence in America, it is critical to address the lack of specific key nutrients that may be making you feel less than optimal.

We use the state of the art InBody Composition Analysis, which goes beyond a traditional body composition analysis, in order to break down body fat percentage, basal metabolic rate, lean body mass, water weight, and more. This is key for evaluating protein stores and muscle analysis, providing key insights, as we aim to optimize both your macro and micronutrient intake. Combining data from Physio Logic’s comprehensive testing options, along with guidance on a balanced diet (rich in phytonutrients!), allows us to develop a personalized plan that works for you.

 Here’s how we evaluate your nutrition status:

MEET YOUR INTEGRATIVE NUTRITION TEAM

Kendra Bova, RDN, IFNCP

Kendra Bova, RDN, IFNCP

REGISTERED DIETITIAN

Michelle Miller, MSACN

Michelle Miller, MSACN

CLINICAL NUTRITIONIST

Lena Tilsworth

Lena Tilsworth

NUTRITION ASSISTANT

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