Jessica Sansone has been teaching since 2003 and was certified through The Pilates Studio of New York, now known as Romana’s Pilates. An avid martial artist in Kung Fu, Kajukenbo, and a runner for many years, Jessica experienced a sacroiliac joint injury and found that Pilates was the only form of exercise she could practice without re-injury. Inspired by the precision and control of the Pilates Method Jessica chose to study Pilates seriously and began training to be an instructor in 2001. In 2010, when Jessica gave birth to her son, she experienced a separation of the rectus abdominis muscles, a common occurrence in pregnancy. In her efforts to reverse this, she worked with a Physical Therapist to master the unique care needed in working with pregnancy and postpartum clients to ensure the chosen exercises are appropriate to their needs. Jessica draws on her training, years of teaching experience and personal physical challenges to customize safe and challenging workouts. When Jessica isn’t in the studio working out, she enjoys playing with her family, cooking and spending as much time as she can outdoors.
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