Why The Shoes You Wear While Walking Are Super Important

mindbodygreen.com - March 20, 2018

According to Dr. Rachel Tavel, a physical therapist and gait specialist at the Brooklyn-based Physio Logic, no one walk or walker is the same. "Along with differences in height, weight, fitness level, and general health and body type, there are different types of walkers (and runners). Why? Because different styles make sense for different body types," she told mbg.