6 Upright Core Exercises to Crush Your Abs

When people think about core exercises, they usually imagine exercises that begin in the supine position, or lying on your back. There are some very effective core moves that begin in this position, but they aren’t the only ones that can help you get the abs you want.

Bust out of your exercise funk and challenge your abdominal muscles (all of them) by breaking out these hanging and standing variations of the traditional “core” routine.

Why You Should Work Your Abs Right Side Up…