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BASI Pilates Teacher Training Programs

Events, News, Pilates

Physio Logic Pilates & Movement is the New York host site for BASI Pilates teacher training programs – a world leader in Pilates education. Mat and Foundation apparatus courses begins February 14 at Physio Logic Pilates & Movement. Space is limited – reserve your spot today. Take the first step towards a new career, or […]

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The Lyme Light

By: Rachel Naar MS, RD, CDN. Clinically reviewed by Michelle Miller, MSACN. It happened suddenly, but gradually. A flight to Nashville back in the summer of 2017, begging the stewardess for a Benadryl, wondering if this is what a panic attack feels like. Walking myself to the ER after shrimp, tomatoes, and tofu, and begging

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