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In today’s rapidly evolving world, our bodies are constantly being challenged by environmental and dietary toxins. Amidst this, a hero rises – the lymphatic system. However, for this unsung hero to function optimally, it often needs a helping hand. Enter the realm of lymphatic drainage at Physio Logic NYC. In this blog post, we’ll delve

What causes knee pain? Knee pain is a common problem that affects people of all ages. It can be caused by a variety of factors, including acute injury from trauma,  or overuse/misuse/repetitive trauma leading to repetitive stress syndromes. Regardless of the cause, an aching knee can be very debilitating and can interfere with your daily

Fibromyalgia Overview Fibromyalgia is a relatively common chronic disorder affecting more than 3 million people in the United States. While symptoms can range from mild to intense, the disease generally causes widespread muscle pain, joint pain, and fatigue. The condition can also impact sleep, memory, or mood. Unfortunately, many patients with fibromyalgia go undiagnosed for

What’s perfectly symmetrical, supportive, challenging, talk back without saying a word, and is a little bit of a softie? Here’s a hint… I’m not talking about a person. 😀 I’m talking about an exercise ball. The exercise ball (aka yoga ball, Pilates ball, stability ball, or physioball) can be everything you need in your life.