Health

16Oct 2018
Blood Sugar Health - 5 Easy Ways to Maintain Normal Blood Sugar | https://physiologicnyc.com/clinical-nutrition/

We heard you loved our newsletter feature on stabilizing blood sugar, complete with recommendations from our partners at Metagenics (e.g. Ultra Glucose Control), so we wanted to give you a little extra taste (pun intended). Physio Logic’s Clinical Nutritionist, Michelle Miller, MSACN; and Nutritional Educator & Registered Dietitian, Rachel Naar, RD, provide 5 easy tips […]

09Oct 2018
Nutritional Psychiatry - The Connection Between Food and Mood |

You’ve probably discerned there’s SOME form of connection with the things you put in your mouth and your overall health by now. But have you thought about how the things you’re chewing on are affecting your mental health? In this article focusing on Nutritional Psychiatry, Physio Logic’s Clinical Nutritionist, Michelle Miller, MSACN; and Nutritional Educator […]

25Sep 2018
Pilates: Tailor Fit for Mother -

In this article, Physio Logic Pilates Instructor Julie Olival, discusses the benefits of Pilates for mothers identifying habitual actions, common tendencies within those movements, and counter exercises to strengthen the muscles required for those actions to move more efficiently and prevent injury. Creatures of Habit We are not static beings. We are dynamic. Every day […]

10Jul 2018
FRESH Med NYC at Physio Logic - 11 FRESH Travel Tips for Healthy Summer Trips | https://physiologicnyc.com/integrative-medicine/

FRESH Med’s Wellness Consultant, Carly Brand, shares 11 simple ways to stay FRESH and healthy whenever you’re in transit this summer. Besides all the flowers, sunshine and opportunities to eat watermelon, there’s a great beauty in summertime. No, there’s nothing quite like the beauty of getting out of the office. It’s not the same to […]

26Jun 2018
Developing Regular Bowel Movements - Treatments for Constipation, Diarrhea, and IBS | https://physiologicnyc.com/clinical-nutrition/

Physio Logic’s Contributing Registered Dietitian, Rachel Naar, RD, discusses the causes and treatments of constipation, diarrhea, and irritable bowel syndrome (IBS). When ya gotta go, you gotta go or sometimes you don’t gotta go at all! Here we take a deeper dive into some of the most common gastrointestinal conditions, and shed some light on […]

23May 2018
BASI Pilates - Aryanna Aronson Contemporary Dancer and BASI Pilates Apprentice | https://physiologicnyc.com/pilates-movement/

In this article, Aryanna Aronson, BASI Pilates apprentice instructor at Physio Logic Pilates, discusses her experience as a contemporary dancer and her path to Pilates. Based out of New York, Aryanna currently dances professionally for a couple choreographers. She has recently performed around New York City and Brooklyn, Jersey City and Hartford Connecticut. She is […]

15May 2018
Acupuncture for Smoking Cessation and Addiction - Acupuncture for Quitting Smoking | https://physiologicnyc.com/acupuncture/

Physio Logic’s Chiropractor and Licensed Acupuncurist, Dr. Allison Heffron, DC, L.Ac., Discusses the benefits of Acupuncture for helping to treat addictions, including smoking. This article is meant to revolve around using acupuncture to quit smoking, however, the treatment involved is useful for any addiction. That’s right, any addiction. Smoking, heroin, food—or to assist with those […]