January 21, 2022 BLOG POST
Athletes and the human population are continuously pushing new heights and boundaries that can, at least partially, be…
September 16, 2021 BLOG POST
As training intensity for competitive sports has increased over the past decade, so too has the incidence of…
September 1, 2021 BLOG POST
Plantar fasciitis is a common condition of the foot causing pain, stiffness, and changes in gait. The term…
August 4, 2021 BLOG POST
The hip is a major joint in the body impacted by many forces all day long. One of…
June 30, 2021 BLOG POST
A sore shoulder is a common complaint leading people to seek physical therapy exercises for shoulder pain. Many…
December 31, 2022 EVENT
Learn how to return to running safely and prevent future injuries in this webinar!
Are you working your core? Or can you trust it to do the work for you?
October 29, 2019 BLOG POST
Shoulder problems are more common than everyone thinks. Whether it is general pain or a limited range of…
July 2, 2019 BLOG POST
Guide and best practices to replenish electrolytes and fluids after a workout. By: Michelle Miller, Clinical Nutritionist & Rachel Naar, Registered…
April 16, 2019 BLOG POST
By: Dr. Klaus Dobra, PT, DPT, CSCS Today, nothing has more buzz than anything that carries a tagline…
January 29, 2019 BLOG POST
Wait, what are stem cells? Basically, stem cells are type of undifferentiated cells in our body that have…
December 18, 2018 BLOG POST
Wintertime in New York is a mixed bag of tricks. While window displays, tree lighting, festive decorations, and…
