July 2, 2019 BLOG POST
Guide and best practices to replenish electrolytes and fluids after a workout. By: Michelle Miller, Clinical Nutritionist & Rachel Naar, Registered…
April 16, 2019 BLOG POST
By: Dr. Klaus Dobra, PT, DPT, CSCS Today, nothing has more buzz than anything that carries a tagline…
January 29, 2019 BLOG POST
Wait, what are stem cells? Basically, stem cells are type of undifferentiated cells in our body that have…
December 18, 2018 BLOG POST
Wintertime in New York is a mixed bag of tricks. While window displays, tree lighting, festive decorations, and…
October 23, 2018 BLOG POST
Have you recently had a baby, or plan on having one in the future? Curious about a safe…
October 5, 2018 BLOG POST
Meet our new Pilates Group classes All new class offerings and an expanded schedule Beginners Classes Core…
September 25, 2018 BLOG POST
In this article, Physio Logic Pilates Instructor Julie Olival, discusses the benefits of Pilates for mothers identifying habitual…
May 23, 2018 BLOG POST
In this article, Aryanna Aronson, BASI Pilates apprentice instructor at Physio Logic Pilates, discusses her experience as a…
April 2, 2018 BLOG POST
In this article, Physio Logic’s Pilates Studio Manager Allie Allison-Galazin and BASI Pilates instructor in training explains the benefits…
March 20, 2018 BLOG POST
Physical Therapist, Dr. Rachel Tavel, PT, DPT, CSCS explains the history of Physio Logic’s effective Pilates-based Physical Therapy…
February 6, 2018 BLOG POST
Physical Therapist, Dr. Lola Omishore, explains knee arthritis, the most common form of osteoarthritis among runners, and provides…
January 9, 2018 BLOG POST
Daron Wehle, one of our Pilates Instructors here at Physio Logic, discusses her take on Jo Marchant’s book CURE;…
