Foot Pain

Dr. Vivian Zhang, Physical Therapist in Brooklyn New York, demonstrates physical therapy exercises for plantar fasciitis.

Physical Therapy for Plantar Fasciitis

Plantar fasciitis is a common condition of the foot causing pain, stiffness, and changes in gait. The term “plantar fasciitis” refers to an inflammation in the fascia found along the bottom, or plantar surface, of the foot. Symptoms are often markedly worse with the first few steps of the day and tend to somewhat diminish …

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Chiropractor Dr. Stephen Szaro performing the Graston Technique on a patient.

What are the benefits of Graston Technique?

Chiropractor, Dr. Stephen Szaro, DC, explains the benefits of Graston Technique, and why this form of treatment is so effective. Graston Technique (GT) is a non-invasive, soft tissue technique that uses specially designed stainless steel instruments to help the clinician identify and treat areas of the body exhibiting soft tissue fibrosis or adhesions. Areas of …

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how to apply Kinesio tape on knee of a patient

What is Kinesio Tape
& How Does Kinesio Taping Work

What is Kinesiology Tape? Kinesiology is the study of the mechanics of body movements. Kinesiology tape is an innovative, widely used treatment tape that provides desired support to the body, without limiting the mechanics or movements as traditional athletic tape does. Dr. Kenzo Kase, the inventor of the original Kinesio Tape and method, developed the …

What is Kinesio Tape
& How Does Kinesio Taping Work
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Weak arches? What's causing your weak arches and how to strengthen weak arches.

Weak Arches: Causes, Injuries, and How to Strengthen Arches.

Why Does Everything Hurt? You may be suffering from weak arches. Let’s discuss the phenomenon of collapsed arches, common causes, weak arches symptoms, and the repercussions of not correcting them. What do I mean by arches? Let’s recall that sunny July day when you were 12 years old at the water park. There you are, …

Weak Arches: Causes, Injuries, and How to Strengthen Arches. READ MORE»