Michelle Miller

Foods that Reduce Inflammation

Best Foods To Help Reduce Inflammation

Digestive Health, Health, Integrative Nutrition

Clinical Nutrition Assistant, Rachel Naar, MS, works closely alongside Clinical Nutritionist, Michelle Miller, MSACN. In this article, Rachel shares the best kinds of food to help reduce inflammation as well as some foods you should avoid that can cause inflammation. What Causes Inflammation? What many people may not realize is that inflammation is in fact […]

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5 Tips for Staying Healthy this Winter

5 Tips for Staying Healthy this Winter

Health, Integrative Nutrition, Regenerative Medicine

  Clinical Nutritionist Michelle Miller, MSACN shares a few tips for staying healthy this winter, both physically and mentally. Most people find themselves getting stressed out, sick, and fatigued during the winter months. Vitamin D Most New Yorker’s are vitamin D deficient, and vitamin D deficiency has been linked with depression, bone loss, several autoimmune

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