What were your initial goals coming in to Physio Logic?
Spinal fusion. I wanted to get back into a normal routine. Basic movements with fewer limitations. I wanted to get back into exercising more frequently. Dr. Sarah Whiteside, Dr. Erin Weber, and Dr. Amanda Robotti were the physical therapists that I worked most with.
What have you learned since starting your journey here at Physio Logic?
I learned what kind of exercises I should do when I’m home. Learned how to stretch dynamically. Learned about muscles and overall care. From that I feel more aware and more balanced. Dr. Whiteside gave me great feedback and ideas about walking up and downstairs and being conscious of hold my abdomen in, angling my body in the proper way, and to look ahead instead of down to help my posture.
What was your favorite part about being a patient at Physio Logic?
Attentive staff. The practitioners listen to me in physical therapy. Having access to such a knowledgeable staff. They were able to explain each step of my care in a way that I could understand. Very good at answering any questions I had.
What were the top three benefits from getting treated at Physio Logic?
1. Better awareness of movement. 2. Better balance through exercise. 3. Learning the different kinds of stretches. All of these things got me the results I was looking for.