From its days as a supposed vampire repellant to modern times, garlic has been rumored to have countless health benefits. Plus, we can’t forget about how it adds sharp flavors to cuisines from around the world, which is a benefit in itself. Some of the health benefits of garlic have been scientifically proven; some appear […]
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As the seasons change and we head into colder months, we are often faced with immune system challenges. From colds and flu to being run down, our immune system needs more support this season than any other. This year especially, we want to provide you with every tool and tip we have to keep you
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By: Patty DiBlasio, MD, MPH At Physio Logic in New York City, we’re helping clients understand the truth about peptide therapy. From supporting metabolism to enhancing your immune function. Peptide therapy is one of the newest options for health and wellness that we know at our Physio Logic location in Brooklyn. Being so new, a
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By: Dr. Rudy Gehrman Physio Logic is now offering cryotherapy, which has been practiced for many years but has recently become popular again by those who seek its many benefits. So, what exactly are the benefits of Cryotherapy, and how does it work? Let’s get started! What Cryotherapy Does Cryotherapy is a technique in which
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Purell, sniffles, and cough drop season is upon us. While you may not be able to completely prevent the flu this season, a healthy immune system is your best shield against foreign invaders. Below, Physio Logic’s Clinical Nutritionist, Michelle Miller, MSACN; and Nutritional Educator & Registered Dietitian, Rachel Naar, RD, delve into some tips on
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Clinical Nutritionist Michelle Miller, MSACN shares a few tips for staying healthy this winter, both physically and mentally. Most people find themselves getting stressed out, sick, and fatigued during the winter months. Vitamin D Most New Yorker’s are vitamin D deficient, and vitamin D deficiency has been linked with depression, bone loss, several autoimmune
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