Meditation

17Apr 2018
Integrative Medicine - The union of Conventional Western Medicine and Complementary Medicine | http://physiologicnyc.com/integrative-medicine-wellness/

In this article, FRESH Med’s Wellness Consultant, Carly Brand, gives the lowdown on a few of the many approaches to medicine including Holistic, Integrative, Complementary, Alternative, Functional, and Conventional/Allopathic.   So, you want to stop popping so many pills. Nice! Now, that that’s settled… Where to go from here? There’s holistic medicine, you’re pretty sure […]

03Feb 2017
Meditation Evening Session at Physio Logic in Downtown Brooklyn

Evening Meditation with Julie Graham Thursday February 16th 2017 @ 8PM – 8:30PM $10/person or $5/person when you bring a friend! As part of our FRESH 6 Month Workshop Series, February is focused on the letter “R” for relaxation. Stress is a real threat. In fact, 3 out of 4 doctor’s visits are due to […]