Tag Archives: FRESH Med NYC

  FRESH Med’s Wellness Consultant, Carly Brand, explains the health benefits of green spaces and shares five initial tips to consider when starting an urban garden of any size. Ironically, the massive industrial growth that has captivated our planet is now paralleled by a contrasting trend: a growing obsession with green. We want to drink […]

Evening Meditation with Julie Graham Thursday February 16th 2017 @ 8PM – 8:30PM $10/person or $5/person when you bring a friend! As part of our FRESH 6 Month Workshop Series, February is focused on the letter “R” for relaxation. Stress is a real threat. In fact, 3 out of 4 doctor’s visits are due to […]