March 24, 2021 EVENT
Learn how to best manage the changes that are happening while pregnant and prepare your body for delivery and recovery.
October 23, 2018 BLOG POST
Have you recently had a baby, or plan on having one in the future? Curious about a safe…
October 2, 2018 BLOG POST
Physio Logic Physical Therapist, Dr. Sarah Kostyukovsky, PT, DPT, OCS, and new mother, discusses how the physical changes…
September 25, 2018 BLOG POST
In this article, Physio Logic Pilates Instructor Julie Olival, discusses the benefits of Pilates for mothers identifying habitual…
April 10, 2018 BLOG POST
Physio Logic’s Clinical Nutrition Assistant, Rachel Naar, discusses the importance of proper post-pregnancy nutrition for the optimal health…
April 2, 2018 BLOG POST
In this article, Physio Logic’s Pilates Studio Manager Allie Allison-Galazin and BASI Pilates instructor in training explains the benefits…
