Massage Therapy

5 Exercises to Prevent Neck Pain | Physical Therapy Services at Physio Logic in Downtown Brooklyn

5 Exercises to Help Prevent Neck Pain

  Physical therapist, Dr. Klaus Dobra, PT, DPT, CSCS, discusses the structure of the cervical spine and suggests exercises you can use to avoid neck pain. In order to understand the importance of treating cervical pain, it is important to first understand the anatomy, etiology, and epidemiology of the condition. ‘[Cervical] pain is the fourth […]

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Active Release Technique for Knee Pain at Physio Logic in Downtown Brooklyn

Massage Therapy for Sports Injuries: Knee Pain | Physio Logic in Downtown Brooklyn

Licensed Massage Therapist, Amy Montia reveals the different massage therapy methods used to release tension around the knee and explain how acute or insidious injuries are treated.  Knee pain is frustrating, especially when it starts to compromise form and hinder you from performing at your best. If you have a sports related knee injury, I

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Preventing Pain and Injury While Traveling for Long Hours

Preventing Back and Neck Pain While Traveling

These simple travel modifications can go a long way for those of you going on long trips. Whether you’re spending long hours sitting in a plane, car, or train, chiropractor, Dr. Mike Distler, DC, shares some useful tips to prevent pain and injury. As summer approaches and travel frequency increases, it’s important to recognize the

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