By: Dr. Stefanie Tropea, DC. If you’re physically active, chances are you’ve rolled your ankle at least once in your life. Even if you’re not engaging in physical activity, walking on an uneven surface can result in a sprained ankle. The most common ankle injury is an inversion sprain. This happens when you roll your […]
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By: Amy Montia, PhD, LMT. At Physio Logic, most physical therapy patients receive massage therapy (also called manual therapy), woven into their treatment plan, as integrating massage therapy into each session optimizes physical therapy treatment and can effectively expedite their recovery. A great research paper in Science Magazine in 2012 by Mark Tarnopolsky, a metabolic
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Physio Logic’s Chiropactor, Dr. Mike Distler, demonstrates Active Release Technique (ART) on three different leg muscles, commonly injured by runners. Active Release Technique is used extensively by our chiropractors to treat injuries and conditions such as patellofemoral pain syndrome, iliotibial band friction syndrome, medial tibial stress syndrome (shin splints), achilles tendinitis, and plantar fasciitis. Active Release
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Chiropractor Dr. Mike Distler discusses the reasons why Active Release Technique (ART) is useful in treating soft tissue injuries and mobility issues. Active Release Technique (ART) is a soft tissue management system used to diagnosis and treat injuries to muscle, fascia, tendon, and nerve through specific anatomical contact and movement patterns. ART is used to
What is Active Release Technique? Read More »
