Chiropractor

Empowering Women’s Health: Essential Protocols for Pregnancy and Beyond

Chiropractor, Hormone Balancing, IV Therapy, Pelvic Floor Dysfunction

As women, our bodies undergo remarkable transformations during pregnancy and motherhood. It is vital to prioritize our health and well-being to navigate these stages with strength and vitality. In this blog we wanted to explore five essential protocols—good nutrition, hormone balancing, chiropractic care during pregnancy, pelvic floor therapy, and vitamin IV therapy—that play a crucial […]

Empowering Women’s Health: Essential Protocols for Pregnancy and Beyond READ MORE»

10 Things You Didn’t Know Chiropractors Treat

Chiropractic Care, Chiropractor

Chiropractors are licensed health care providers with a professional doctorate degree known as a Doctor of Chiropractic (D.C.) In general, chiropractors focus on the diagnosis, treatment, and prevention of mechanical disorders in the body’s musculoskeletal system. Most people recognize chiropractors as specialists who treat neck and back pain, and this is in fact true. What

10 Things You Didn’t Know Chiropractors Treat READ MORE»

What You Should Know about Chiropractic Care in Brooklyn NY Cervical Adjustment at Physio Logic NYC

What You Should Know About Chiropractic Care

Active Release Technique, Ankle Pain, Back Pain, Chiropractic Care, Chiropractor, Decompression Therapy, Elbow Pain, Graston Technique, Hip Pain, Knee Pain, Migraine, Neck Pain, Rehabilitation

By: Dr. Rudy Gehrman. Chiropractic care can expand your overall well-being. This article will better explain what chiropractic care is and how it can impact your life positively. What is Chiropractic Care at Physio Logic? The Chiropractors at Physio Logic in Brooklyn, NY are committed to providing exceptional care using evidence-based modalities and treatments, with

What You Should Know About Chiropractic Care READ MORE»

Chiropractic Treatments for Ankle Sprains in Brooklyn, NY at Physio Logic NYC

4 Chiropractic Treatments for Ankle Sprains

Active Release Technique, Chiropractic Care, Chiropractor, Graston Technique, Rehabilitation

By: Dr. Stefanie Tropea, DC. If you’re physically active, chances are you’ve rolled your ankle at least once in your life. Even if you’re not engaging in physical activity, walking on an uneven surface can result in a sprained ankle. The most common ankle injury is an inversion sprain. This happens when you roll your

4 Chiropractic Treatments for Ankle Sprains READ MORE»

DIY Neck Pain Exercises with Dr. Rudy Gehrman of Physio Logic NYC in Brooklyn, NY.

Are you living with a pain in the neck? Try these DIY Neck Pain Exercises.

Chiropractic Care, Chiropractor, Neck Pain, Pain Management, Physical Therapy, PT

By: Dr. Rudy Gehrman, DC As promised, DIY neck pain exercises are below. But first, let’s talk about what’s going on in your body. We’ve all heard over and over again how important good posture is. And yet, many of us still find ourselves slouching in our seats or hunched over our phones and laptops

Are you living with a pain in the neck? Try these DIY Neck Pain Exercises. READ MORE»

diy working from home ergonomics

Working From Home? Try These DIY Ergonomic Workstation Tips

Back Pain, Chiropractic Care, Chiropractor, Health, Hip Pain

By Dr. Rudy Gehrman, DC. You may have heard “sitting is the new smoking.” A statement I tend to agree with. Research has linked sitting for long periods with health problems including obesity and metabolic syndrome, a cluster of conditions that includes increased blood pressure, high blood sugar, excess body fat around the waist and

Working From Home? Try These DIY Ergonomic Workstation Tips READ MORE»

Continuing Chiropractic Care Through Telehealth in Brooklyn NY at Physio Logic NYC

Keep Your Health On Track: Continuing Chiropractic Care Through Telehealth

Chiropractic Care, Chiropractor

By: Dr. Tiffany Gunawardena, and Dr. Stefanie Tropea. Chiropractic is evolving along with telehealth technology. Telemedicine is changing the way that patients receive services that were at one time only available during in-office visits. These online consultations will allow more people to access their healthcare remotely while promoting successful completion of treatment plans. With revolutionary

Keep Your Health On Track: Continuing Chiropractic Care Through Telehealth READ MORE»

Functional Range Conditioning in Brooklyn, NY at Physio Logic NYC.

Is It True That if You Don’t Use it You Lose it?

Ankle Pain, Chiropractic Care, Chiropractor, Hip Pain, Wrist Pain

The Benefits of Functional Range Conditioning ® A question that we’re frequently reminded of when watching The 40-Year-Old-Virgin, but in this case, we’re referring to joint range of motion. Our whole skeletal system is connected by joints and within the category of joints, there are several types. Your spinal joints, wrist joints, ankles, shoulders, fingers,

Is It True That if You Don’t Use it You Lose it? READ MORE»

voodoo flossing in brooklyn new york at physio logic nyc

Voodoo Flossing aka Muscle Flossing Explained

Chiropractic Care, Chiropractor

By: Dr. Tiffany Gunawardena, DC. Voodoo Flossing, also known as Muscle Flossing, is a method of soft tissue mobilization/manipulation that utilizes a latex rubber band similar to that of resistance bands (with much more durability and less extensibility) for intermittent compression during either passive or active mobilization. It is both a powerful and effective technique

Voodoo Flossing aka Muscle Flossing Explained READ MORE»